Skiing with the coach

On Thursday I went skiing with Tony, and man was that tiring! The first lap we skied with Al and he is such a liar! He said he'd only ski with us if I promised to go slow, and then he goes at a crazy fast pace! That first lap was just terrible! He only skied that one lap with us, because after that he reached his goal for the day of 2 1/2 hours.I can't wait for the day that I'm able ski at that speed for that long. After he left Tony and I did about 15k. For the most part we just skied, though we stopped a couple of times to work on my technique or discuss ways to be a more efficient skier. I enjoyed it, I like it when I get one on one time with one of the coaches. It gives me a chance to improve upon my skiing, and who wouldn't want to become a better skier if given the chance? The best part is that I hadn't used my inhaler and i was feeling great! Boo-yeah! I love skiing!

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Timberman Triathlon

Okay, this one really is going to be short. I don't really have much to say besides what's about to be said. So....read on! First off do you know what a triathlon is? Or what the Timberman triathlon is? You don't? Let me explain then. A triathlon is where you swim, bike, and run. You're timed in each event and your transition time (how long it takes you to go from one event to the next) also counts against you. The Timberman is a triathlon held in Grand Rapids MN. It has a long course (mile swim, 26.2 mile bike, and a 10K run. But don't quote me on the bike) and a sprint course (1/3 mile swim, 13.1 mile bike, and a 5K run, but don't quote me on the bike again). It's a fun event put on every year and draws a nice crowd of people from every age and fitness level. I did the short course and this is how it went: Swim The swim was by far my worst event. I did it in my sports bra and spandex shorts (last year I did it in normal shorts and nearly lost them!...

Ummmm......YOLO??

[editor's note: this was actually like two weeks ago, I just hadn't published it] So yesterday we had our second outdoor meet, which was like our fifth meet overall, and it was, ummmm, interesting to say the least. It was really fun, it didn't even feel like an actual meet because it was just so fun. Oh, FYI there'll be a couple random pictures that have nothing to do with yesterday, I just wanted to share them. Though at the same time there'll be some from yesterday. Keep your eyes open and see if you can tell the difference, cause you probably will be able to. It's really not that hard. This is my life Screen shot this gem off of SkierSayWhat First of all, I didn't sleep at all Monday night. Not a freaking wink. I was up all night talking with Max about things that should've been talked about awhile ago, and getting advice/being all philosophical with Tyson, oh and snap chatting Autumn. Then they all eventually went to bed, Max was the last one ...

First distance run in awhile...

KJ was gone today because of the Elite meet, and so he left us with a workout and put Amber in charge. Amber is a student at the college studying to become a physical educator She's almost, but not quite, an assistant sprinting coach. Some pictures from the Elite meet. Courtesy of KJ: The workout was just 4 laps with 100 yrd sprints on the straightaways, 10 100s with 40 second rests between. The weight room was locked and since Amber isn't an official coach she doesn't have a key and we couldn't workout. I don't think anyone was sad. That was the earliest the girls sprint team has ever finished. Usually we're the last ones there, because KJ just talks and talks. I decided that since I haven't really been training for the half-marathon well at all since track started that I should probably go for a run. Start gathering some miles up. WORST IDEA EVER, actually that's a lie. I've had worst ones. Like working out with Nick. I...

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